Know Yourself and Prioritize Real-Life Contact

[mendez]

Building connections doesn’t have to mean forcing yourself into a lifestyle that drains you. Neuroscientist Ben Rein emphasizes balancing your “social battery” — how much interaction you need to feel charged. Whether it’s Zoom calls with other freelancers, a coworking space, or occasional press trips, find what fits your personality. Real-world interactions, even brief ones, enhance creativity, combat isolation, and help you feel part of a supportive community while freelancing.