Practicing Patience in Trading
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Shift your mindset: Patience is an active discipline, not something passive. Nurture it with mindfulness to strengthen your ability to stick to your process and let probabilities play out on the market’s clock—not yours.
Practical tips when impatience rises:
Notice where you feel it in your body.
Identify how it shows up (tension, restlessness, irritation).
Check in with yourself: when did I last eat or drink water?
Move your body: stretch, breathe, walk, dance, do burpees.
Set alerts on your screens or phone.
Remind yourself: “Waiting is a position too.”
Patience isn’t waiting—it’s preparing and positioning with calm intention. Master it, and your trading improves dramatically.
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Patience isn’t just sitting still — it’s working in silence while the market sets the stage. Master that, and you’re already ahead of most traders.
Good work mate.
I agree with you