Time-Block and Protect Deep Work from Burnout

[ed]

Freelancers often juggle multiple clients, emails, and admin tasks simultaneously, which can quickly drain energy and focus. One of the best ways to prevent burnout is to schedule dedicated blocks of uninterrupted time for your high-value work—your “deep work.” Treat these blocks like unbreakable appointments: no meetings, no messaging, no distractions. By creating a clear boundary between focused work and routine tasks, you reduce cognitive overload and increase productivity. Over time, this approach not only keeps stress levels in check but also enhances the quality of your work and your overall job satisfaction.

[madtrader]

me: gonna do deep work for 2 hours
also me: checks discord every 5 mins lol at least it kinda works