How Momo Turns Self-Care Into a Game

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Momo Self Care lets users set habit reminders, earn coins for completing tasks, and customize their digital companion. Users can also chat with Momo about self-care goals, with the AI recommending habits focused on productivity, mindfulness, and personal growth. More than 2 million tasks have already been created on the platform.

[Nahid Hossen]

Gamifying self-care can improve consistency and long-term engagement.

[Abdul Khan]

Turning habits into gameplay is a smart way to reduce burnout.